Fascia in Sport and Movement

Description

Fascia in Sport and Movement, Second Edition is a multi-author book with contributions from 51 leading teachers and practitioners across the entire spectrum of bodywork and movement professions. It provides professionals from all bodywork and movement specialisms with the most up-to-date information they need for success in teaching, training, coaching, strengthening, tackling injury, reducing pain, and improving mobility. It explains and demonstrates how an understanding of the structure and function of fascia can inform and improve your clinical practice.