Over the years, researchers’ fascination with fascia, more commonly known as connective tissue, has only deepened. This incredible soft tissue runs throughout the entire body, surrounding organs and muscles, giving individuals their unique shape and structure. But it’s so much more than just packaging; it’s a dynamic network crucial for how people move and stay…
This workshop explores a basic understanding of myofascial anatomy, myofascial force transmission, load adaptations, and collagen synthesis during muscle hypertrophy and the various effects on strength and performance. We also take a look at what the research says about recovery, mobility and the effects of foam rolling, stretching and massage on tissue organization. The workshop…
We are thrilled to be offering 1-hour virtual Fascial Fitness classes taught by our Master Trainers around the world! Admission: $10| All classes are taught in English SIGN UP NOW UPCOMING CLASSES Nov 9: Space, Tension & Stretch 3:30pm GMT | 10:30am EST | 7:30am PST Taught by Master Trainer Tracey Mellor Feeling the tensegril body…
Has it been 2 years since your last Fascial Fitness training? It’s time to update your Certification! It’s now easier than ever with our online Fascia Fitness Recertification Course – available on demand to complete at your convenience! So, how do you get started? Email us your certificate at [email protected].
Join Bill Parisi for the first-ever Anatomy of Speed 1-Day Seminar and receive a copy of his latest book, The Anatomy of Speed, published by Human Kinetics. Bring the book to life with in-depth presentations and practical training sessions led by the experts in the book. You’re going to get a valuable download on the…
May 16 & May 23 11am – 1pm EDT SIGN UP NOW Early bird price of $200 for both days held until May 10th at 8PM EDT / $250 thereafter. Individual days available for purchase for $135 each. Note: course is Sunday, May 16th & Sunday, May 23rd Take your global postural pattern skills to…
Athina Vitori kenexe.gr [email protected] Athina Vitori has been in the field of health and exercise for over twenty years. Since 2001 she maintains Studio Soma, a space that specializes in training, evaluation and balancing of the human body. For the last fourteen years Athina has been teaching and organizing seminars with speakers from Greece and…
Lesley Hoey, DPT, CYT Orthopedic and Pelvic Health Physical Therapy and Wellness, Certified Yoga Teacher South Portland, ME, USA Contact Website: drlesleyhoey.com Lesley integrates Fascial Fitness, Yoga, and Physical Therapy treatment techniques to help her clients and students learn new skills to improve their health, wellbeing, quality of life, and sustain the results on their own.
Tracey Mellor Founder, Tracey Mellor Pilates Hassocks, West Sussex, GB Contact Website: fasciaandmovement.com Tracey Mellor NPCT, has been teaching Pilates since 2003 and successfully owns and runs a Private Pilates studio in West Sussex. Tracey is also a yoga teacher (RYT 500) graduating from the Art of Contemporary Yoga School in 2010. She practices and teaches…