FASCIAL FITNESS
TRAINER CERTIFICATION
A Virtual 10-Week Mentorship Program
Next Semester begins in october
Designed for Athletic Trainers, Physical Therapists, Yoga and Movement Specialists, looking to dive deep into fascia’s role in fitness and health through four guiding principles of fascial training.
FREE WEBINAR: What is Fascial Fitness?
Presented by Dr. Robert Schleip & Divo G. Muller
Raise your professional skills and improve your fascial sense of movement in our 10-week virtual Fascial Fitness Trainer Certification
Next Semester begins in october, featuring NEW Content for 2025
The Fascial Fitness Trainer Certification is designed for Athletic Trainers, Physical Therapists, Yoga and Movement Specialists looking to dive deep into fascia’s role in fitness and health. You will become an expert in the field with a holistic approach to fascial training, guided by four proven principles – stretch, bounce, refine, and release. These skills can be applied to any movement discipline. You’ll walk away with new insights + movements that will immediately benefit your clients.
What Does Certification Include?
Guided Reading
Complete a guided reading of Fascial Fitness by Dr. Robert Schleip to enhance your understanding of key fascia concepts.
Live Zoom Lessons + VIP Guests
Dive into our core video delivered through live Zoom lessons with your Lead Master Trainer, presenting the Fascial Fitness exercises, training guidelines and sequencing. Join special VIP guest calls with the pioneers of Fascial Fitness – Dr. Robert Schleip, Divo G. Muller and Daniela Meinl. All calls are recorded so you may review on your own time if you can’t join live.
Private Community
+ Exercise Library
Join the official Fascial Fitness private community to connect with professionals around the world, ask questions, and be the first to access upcoming education and events. PLUS, you’ll access the Exercise Library with 60+ movements.
Students are saying…
“Very innovative and informative. Loved the hands on stuff and feedback. Looking forward to learning more about this in the future!”
Erik Tamura
WAHIAWA, HI
“Thank you to everyone and especially Dani! You have a wonderful teaching style and level of knowledge. Thank you for all the value that you brought to the course. Great experience and energy during the course!”
Diane Vives
AUSTIN, TX
“Very innovative and informative. Loved the hands on stuff and feedback. Looking forward to learning more about this in the future!”
Kile Kolkman
VANCOUVER, BC
Next Semester begins in October
*Featuring NEW Content for 2025!*
10 weeks to an improved sense of fascial movement for happier, healthier clients
Certification is also available in Greece! Learn more here.
Meet Your Lead Master Trainer
Daniela Meinl, Sr. Master Trainer
Founder, Integral Fascial Yoga
Welcome to my world of movement, healing, and transformation.
For over 20 years, I have been immersed in the practices of yoga and Pilates, exploring their profound impact on the body, mind, and spirit. My extensive training took me across different continents, studying with renowned teachers in Germany, India, and the USA. However, it was during my transformative Advanced-bodybliss Trainer certification with Divo Müller and Dr. Robert Schleip in 2008 that I discovered the captivating world of fascia and its immense potential for enhancing our physical and emotional well-being.
Since then, my passion for fascia and yoga has been unwavering. I have devoted myself to deepening my knowledge and sharing this transformative wisdom with others. As a dedicated teacher, I have led numerous workshops, retreats, and teacher trainings globally, empowering individuals to connect with their bodies, tap into their inner strength, and find true alignment on and off the mat.
VIP Guest Panel
Join live Zoom calls with the pioneers of Fascial Fitness!
Dr. Robert Schleip
Divo G. Mueller
Thomas Nitschke
10-Week Curriculum
- Week 1: Introduction to Fascial Fitness
- Week 2: Introduction to Fascia Anatomy
- Week 3: Deep Dive of Fascia Anatomy
- Week 4: Rebound Elasticity
- Week 5: Fascial Release
VIP Guest: Thomas Nitschke - Week 6: Fascial Stretch
- Week 7: Sensory Refinement
VIP Guest: Divo Muller, Co-Founder, Fascial Fitness - Week 8: Cellular Stimulation
- Week 9: Thoracolumbar Fascia (TLF)
VIP Guest: Divo Muller, Co-Founder, Fascial Fitness - Week 10: Class Sequencing + Wrap Up
The Four Principles of Fascial Fitness
SPRING
Elastic Springback & Resilience
- The kinetic storage function of fascia: springback and catapult effect
- Current fascia research: three types of elastic rebound
- Davis Law for Remodeling Collagen Tissues
- Contraindications and training control
STRETCH
Power Transfer & Flexibility
- Myofascial chains, the tensegrity model and optimal tension transfer
- Genetic disposition, hyper- and hypomobility and specific training instructions
- The characteristics of fascial stretching and different stretching modalities
- The three functional layers of the thoracolumbar fascia and their extensive networking
REVIVE
Rehydrating & Regenerating
- Matrix rehydration, sponge effect and healthy metabolism
- Practice: Individual exercises with the fascia roller and small devices
- Movement sequence for metabolic stimulation and rehydration
- Current information on hyaluronan, compression and adherence of tissues
FEEL
Fascia as a Sensory Organ
- The sensory innervation: proprioception, nociception and interoception
- Tasks and stimulation of the mechanoreceptors through targeted fascia training
- Fascia as a pain generator: training recommendations for myofascial pain
- The importance of lifestyle on the fascia system: nutrition, sleep behavior and stress
Students are saying…
“The course has a really strong scientific base and also the experience and advice that was delivered by the instructor was beyond satisfactory.”
– Burcu Tuncel
TURKEY
“I enjoyed the practical part where we could have a self-experience of the exercises. Participants from around the world and from different professional backgrounds – such an inspiring community!”
– Reka Greff
HUNGARY
“I loved that there was so much science backing each of the elements. Great resources shared and good comprehensive summaries of these studies and how they are guiding developments in this field.”
– Heather Valentine
SOUTH LAKE TAHOE, CA
FAQs
Who is the Fascial Fitness Training Course suitable for?
For all who are interested in doing a Fascial Fitness group training and want to take their fascial body awareness to a new level.
How long is my Certification valid?
Your certification is valid for 2 years. You must attend a recertification event every two years to maintain your status as a Certified Fascial Fitness Trainer.
How long will I have access to the online modules?
Access to the online modules never expires! Revisit them as much as you’d like.
Next Semester begins in October
*Featuring NEW Content for 2025!*
10 weeks to an improved sense of fascial movement for happier, healthier clients
Certification is also available in Greece! Learn more here.