FASCIAL FITNESS
TRAINER CERTIFICATION
PROGRAM RETURNS September 3, 2026
Designed for Athletic Trainers, Physical Therapists, Yoga and Movement Specialists, looking to dive deep into fascia’s role in fitness and health through four guiding principles of fascial training.
FREE WEBINAR: FROM THE GROUND UP:
Unlocking Fascia, Feet & Human Movement
Raise your professional skills and improve your fascial sense of movement in our 10-week virtual Fascial Fitness Trainer Certification
The Fascial Fitness Trainer Certification is designed for Athletic Trainers, Physical Therapists, Yoga and Movement Specialists looking to dive deep into fascia’s role in fitness and health. You will become an expert in the field with a holistic approach to fascial training, guided by four proven principles – stretch, bounce, refine, and release. These skills can be applied to any movement discipline. You’ll walk away with new insights + movements that will immediately benefit your clients.
What Does Certification Include?
Guided Reading
Complete a guided reading of Fascial Fitness by Dr. Robert Schleip to enhance your understanding of key fascia concepts.
Live Zoom Lessons + VIP Guests
Dive into our core video delivered through live Zoom lessons with your Lead Master Trainer, presenting the Fascial Fitness exercises, training guidelines and sequencing. Join special VIP guest calls with the pioneers of Fascial Fitness – Dr. Robert Schleip, Divo G. Muller and Daniela Meinl. All calls are recorded so you may review on your own time if you can’t join live.
Private Community + Exercise Library
Join the official Fascial Fitness private community to connect with professionals around the world, ask questions, and be the first to access upcoming education and events. PLUS, you’ll access the Exercise Library with 60+ movements.
Students are saying...
“Very innovative and informative. Loved the hands on stuff and feedback. Looking forward to learning more about this in the future!”
WAHIAWA, HI
“Thank you to everyone and especially Dani! You have a wonderful teaching style and level of knowledge. Thank you for all the value that you brought to the course. Great experience and energy during the course!”
AUSTIN, TX
“Very innovative and informative. Loved the hands on stuff and feedback. Looking forward to learning more about this in the future!”
VANCOUVER, BC
“The course has a really strong scientific base and also the experience and advice that was delivered by the instructor was beyond satisfactory.”
TURKEY
“I enjoyed the practical part where we could have a self-experience of the exercises. Participants from around the world and from different professional backgrounds – such an inspiring community!”
HUNGARY
“I loved that there was so much science backing each of the elements. Great resources shared and good comprehensive summaries of these studies and how they are guiding developments in this field.”
SOUTH LAKE TAHOE, CA
Program Returns September 3, 2026
10 weeks to an improved sense of fascial movement for happier, healthier clients
Certification is also available in Greece! Learn more here.
Meet Your Lead Master Trainer
Daniela Meinl, Co-Founder & Sr. Master Trainer
Daniela Meinl has founded INTEGRAL FASCIAL YOGA and is a leading expert on the topic of the integration of fascia training into Yoga, Pilates and Fitness and has led teacher trainings worldwide for many years.
She has been a co-director of the Germany-based Fascial Fitness Association that played a fundamental role in the development and education of Fascia Training.
VIP Guest Panel
Dr. Robert Schleip
Divo G. Mueller
Thomas Nitschke
10-Week Curriculum
Week 1: Introduction to Fascial Fitness
Week 2: Introduction to Fascia Anatomy
Week 3: Deep Dive of Fascia Anatomy
Week 4: Rebound Elasticity
Week 5: Fascial Release
Week 6: Fascial Stretch
Week 7: Sensory Refinement
Week 8: Cellular Stimulation
Week 9: Thoracolumbar Fascia (TLF)
Week 10: Class Sequencing + Wrap Up
The Four Principles of Fascial Fitness
Elastic Springback & Resilience
- The kinetic storage function of fascia: springback and catapult effect
- Current fascia research: three types of elastic rebound
- Davis Law for Remodeling Collagen Tissues
- Contraindications and training control
Power Transfer & Flexibility
- Myofascial chains, the tensegrity model and optimal tension transfer
- Genetic disposition, hyper- and hypomobility and specific training instructions
- The characteristics of fascial stretching and different stretching modalities
- The three functional layers of the thoracolumbar fascia and their extensive networking
Rehydrating & Regenerating
- Matrix rehydration, sponge effect and healthy metabolism
- Practice: Individual exercises with the fascia roller and small devices
- Movement sequence for metabolic stimulation and rehydration
- Current information on hyaluronan, compression and adherence of tissues
Fascia as a Sensory Organ
- The sensory innervation: proprioception, nociception and interoception
- Tasks and stimulation of the mechanoreceptors through targeted fascia training
- Fascia as a pain generator: training recommendations for myofascial pain
- The importance of lifestyle on the fascia system: nutrition, sleep behavior and stress
Frequently Asked Questions (FAQ)
For all who are interested in doing a Fascial Fitness group training and want to take their fascial body awareness to a new level.
Your certification is valid for 2 years. You must attend a recertification event every two years to maintain your status as a Certified Fascial Fitness Trainer.
Access to the recordings never expires! Revisit them as much as you’d like.
Program Returns September 3, 2026
10 weeks to an improved sense of fascial movement for happier, healthier clients
Certification is also available in Greece! Learn more here.