Strength Training & Fascia 101/102
This workshop explores a basic understanding of myofascial anatomy, myofascial force transmission, load adaptations, and collagen synthesis during muscle hypertrophy and the various effects on strength and performance. We also take a look at what the research says about recovery, mobility and the effects of foam rolling, stretching and massage on tissue organization. The workshop …
Join a Virtual 1-Hour Fascial Fitness Class
We are thrilled to be offering 1-hour virtual Fascial Fitness classes taught by our Master Trainers around the world! Admission: $10| All classes are taught in English SIGN UP NOW UPCOMING CLASSES Nov 9: Space, Tension & Stretch 3:30pm GMT | 10:30am EST | 7:30am PST Taught by Master Trainer Tracey Mellor Feeling the tensegril body …
Fascial Fitness Trainer Recertification Online Course
Has it been 2 years since your last Fascial Fitness training? It’s time to update your Certification! It’s now easier than ever with our online Fascia Fitness Recertification Course – available on demand to complete at your convenience! So, how do you get started? Email us your certificate at [email protected]
Fascial Fitness Trainer Recertification Online CourseRead More
Anatomy of Speed 1-Day Seminar Coming to NJ!
Join Bill Parisi for the first-ever Anatomy of Speed 1-Day Seminar and receive a copy of his latest book, The Anatomy of Speed, published by Human Kinetics. Bring the book to life with in-depth presentations and practical training sessions led by the experts in the book. You’re going to get a valuable download on the …
BodyReading 101 + 102 Live Online w/ Tom Myers
May 16 & May 23 11am – 1pm EDT SIGN UP NOW Early bird price of $200 for both days held until May 10th at 8PM EDT / $250 thereafter. Individual days available for purchase for $135 each. Note: course is Sunday, May 16th & Sunday, May 23rd Take your global postural pattern skills to …
Master Trainer Monday: Athina Vitori
Athina Vitori kenexe.gr [email protected] Athina Vitori has been in the field of health and exercise for over twenty years. Since 2001 she maintains Studio Soma, a space that specializes in training, evaluation and balancing of the human body. For the last fourteen years Athina has been teaching and organizing seminars with speakers from Greece and …
Master Trainer Monday: Lesley Hoey
Lesley Hoey, DPT, CYT Orthopedic and Pelvic Health Physical Therapy and Wellness, Certified Yoga Teacher South Portland, ME, USA Contact Website: drlesleyhoey.com Lesley integrates Fascial Fitness, Yoga, and Physical Therapy treatment techniques to help her clients and students learn new skills to improve their health, wellbeing, quality of life, and sustain the results on their own.
Master Trainer Monday: Tracey Mellor
Tracey Mellor Founder, Tracey Mellor Pilates Hassocks, West Sussex, GB Contact Website: fasciaandmovement.com Tracey Mellor NPCT, has been teaching Pilates since 2003 and successfully owns and runs a Private Pilates studio in West Sussex. Tracey is also a yoga teacher (RYT 500) graduating from the Art of Contemporary Yoga School in 2010. She practices and teaches …
Master Trainer Monday: Jennifer Tubbs
Jennifer Tubbs Physical Therapist, Pilates Instructor Livermore, CA, USA Contact Jennifer Tubbs, PT, has over 30 years of experience in physical therapy practice; her emphasis is on utilizing manual and exercise techniques for the treatment of fascia. She has a private practice in Livermore, Ca. located in the San Francisco Bay Area. A Pilates instructor …