This workshop explores a basic understanding of myofascial anatomy, myofascial force transmission, load adaptations, and collagen synthesis during muscle hypertrophy and the various effects on strength and performance. We also take a look at what the research says about recovery, mobility and the effects of foam rolling, stretching and massage on tissue organization. The workshop …
Anatomy of Speed 1-Day Seminar Coming to NJ!
Join Bill Parisi for the first-ever Anatomy of Speed 1-Day Seminar and receive a copy of his latest book, The Anatomy of Speed, published by Human Kinetics. Bring the book to life with in-depth presentations and practical training sessions led by the experts in the book. You’re going to get a valuable download on the …
BodyReading 101 + 102 Live Online w/ Tom Myers
May 16 & May 23 11am – 1pm EDT SIGN UP NOW Early bird price of $200 for both days held until May 10th at 8PM EDT / $250 thereafter. Individual days available for purchase for $135 each. Note: course is Sunday, May 16th & Sunday, May 23rd Take your global postural pattern skills to …