Raise your professional skills and improve your fascial sense of movement in our 10-week virtual Fascial Fitness Trainer Certification

Next Semester begins october 2, featuring NEW Content for 2025

The Fascial Fitness Trainer Certification is designed for Athletic Trainers, Physical Therapists, Yoga and Movement Specialists looking to dive deep into fascia’s role in fitness and health. You will become an expert in the field with a holistic approach to fascial training, guided by four proven principles – stretch, bounce, refine, and release. These skills can be applied to any movement discipline. You’ll walk away with new insights + movements that will immediately benefit your clients.

Fascial Fitness Training Certification 5

Guided Reading

Complete a guided reading of Fascial Fitness by Dr. Robert Schleip to enhance your understanding of key fascia concepts.

Live Zoom Lessons + VIP Guests

Dive into our core video delivered through live Zoom lessons with your Lead Master Trainer, presenting the Fascial Fitness exercises, training guidelines and sequencing. Join special VIP guest calls with the pioneers of Fascial Fitness – Dr. Robert Schleip, Divo G. Muller and Daniela Meinl. All calls are recorded so you may review on your own time if you can’t join live.

Private Community
+ Exercise Library

Join the official Fascial Fitness private community to connect with professionals around the world, ask questions, and be the first to access upcoming education and events. PLUS, you’ll access the Exercise Library with 60+ movements.

“Very innovative and informative. Loved the hands on stuff and feedback. Looking forward to learning more about this in the future!”

Erik Tamura
WAHIAWA, HI

“Thank you to everyone and especially Dani! You have a wonderful teaching style and level of knowledge. Thank you for all the value that you brought to the course. Great experience and energy during the course!”

Diane Vives
AUSTIN, TX

“Very innovative and informative. Loved the hands on stuff and feedback. Looking forward to learning more about this in the future!”

Kile Kolkman
VANCOUVER, BC

Meet Your Lead Master Trainer

Fascial Fitness Training Certification

Thomas Nitschke, Sr. Master Trainer

For many years, I have been supporting people as a personal trainer in their journey to an active life, whether after injuries, illnesses, or periods of physical inactivity. For me, holistic care also includes focusing on the fascial system – perceiving movement, enabling movement, and strengthening structures. I facilitate the transition from therapeutic interventions to exercise or managing everyday life.

My other athletic expertise lies in mobility, calisthenics, and bodyweight training.

VIP Guest Panel

Join live Zoom calls with the pioneers of Fascial Fitness!

Fascial Fitness Prep Course

Dr. Robert Schleip

Advisors & Contributors 3

Divo G. Mueller

Advisors & Contributors 2

Daniela Meinl

  • Week 1: Introduction to Fascial Fitness
  • Week 2: Introduction to Fascia Anatomy
  • Week 3: Deep Dive of Fascia Anatomy
  • Week 4: Rebound Elasticity
  • Week 5: Fascial Release
  • Week 6: Fascial Stretch
    VIP Guest: Daniela Meinl, Co-Founder, Fascial Fitness
  • Week 7: Sensory Refinement
    VIP Guest: Divo Muller, Co-Founder, Fascial Fitness
  • Week 8: Cellular Stimulation
  • Week 9: Thoracolumbar Fascia (TLF)
    VIP Guest: Divo Muller, Co-Founder, Fascial Fitness
  • Week 10: Class Sequencing + Wrap Up

The Four Principles of Fascial Fitness

SPRING

Elastic Springback & Resilience

  • The kinetic storage function of fascia: springback and catapult effect
  • Current fascia research: three types of elastic rebound
  • Davis Law for Remodeling Collagen Tissues
  • Contraindications and training control

STRETCH

Power Transfer & Flexibility

  • Myofascial chains, the tensegrity model and optimal tension transfer
  • Genetic disposition, hyper- and hypomobility and specific training instructions
  • The characteristics of fascial stretching and different stretching modalities
  • The three functional layers of the thoracolumbar fascia and their extensive networking

REVIVE

Rehydrating & Regenerating

  • Matrix rehydration, sponge effect and healthy metabolism
  • Practice: Individual exercises with the fascia roller and small devices
  • Movement sequence for metabolic stimulation and rehydration
  • Current information on hyaluronan, compression and adherence of tissues

FEEL

Fascia as a Sensory Organ

  • The sensory innervation: proprioception, nociception and interoception
  • Tasks and stimulation of the mechanoreceptors through targeted fascia training
  • Fascia as a pain generator: training recommendations for myofascial pain
  • The importance of lifestyle on the fascia system: nutrition, sleep behavior and stress

“The course has a really strong scientific base and also the experience and advice that was delivered by the instructor was beyond satisfactory.”

– Burcu Tuncel
TURKEY

“I enjoyed the practical part where we could have a self-experience of the exercises. Participants from around the world and from different professional backgrounds – such an inspiring community!”

– Reka Greff
HUNGARY

“I loved that there was so much science backing each of the elements. Great resources shared and good comprehensive summaries of these studies and how they are guiding developments in this field.”

– Heather Valentine
SOUTH LAKE TAHOE, CA

Who is the Fascial Fitness Training Course suitable for?

For all who are interested in doing a Fascial Fitness group training and want to take their fascial body awareness to a new level.

How long is my Certification valid?

Your certification is valid for 2 years. You must attend a recertification event every two years to maintain your status as a Certified Fascial Fitness Trainer.

How long will I have access to the online modules?

Access to the online modules never expires! Revisit them as much as you’d like.