FASCIAL FITNESS
TRAINER CERTIFICATION

Raise your professional skills and improve your fascial sense of movement in our 10-week virtual Fascial Fitness Trainer Certification

Semester begins October 7, 2024
Featuring NEW Content for 2025!

The Fascial Fitness Trainer Certification is designed for Athletic Trainers, Physical Therapists, Yoga and Movement Specialists looking to dive deep into fascia’s role in fitness and health. You will become an expert in the field with a holistic approach to fascial training, guided by four proven principles – stretch, bounce, refine, release. These skills can be applied to any movement discipline. You’ll walk away with new insights + movements that will immediately benefit your clients.

ENROLL NOW

Online Prep Course

First, complete a guided reading of Fascial Fitness by Dr. Robert Schleip – including bonus recorded webinars to enhance your understanding of key fascia concepts.

Live Zoom Lessons + VIP Guests

Then, dive into our core video delivered through live Zoom lessons with your Lead Master Trainer, presenting the Fascial Fitness exercises, training guidelines and sequencing. Join special VIP guest calls with the pioneers of Fascial Fitness – Dr. Robert Schleip, Divo G. Muller and Daniela Meinl. All calls are recorded so you may review on your own time if you can’t join live.

Private Community
+ Exercise Library

Join the official Fascial Fitness private community to connect with professionals around the world, ask questions, and be the first to access upcoming education and events. PLUS, you’ll access the Exercise Library with 60+ movements.

Very innovative and informative. Loved the hands on stuff and feedback. Looking forward to learning more about this in the future!

– Erik Tamura
WAHIAWA, HI

Thank you to everyone and especially Dani! You have a wonderful teaching style and level of knowledge. Thank you for all the value that you brought to the course. Great experience and energy during the course!

– Diane Vives
AUSTIN, TX

Thanks so much! I learned so much this weekend. All very relevant to what I do with all my clients.

– Kile Kolkman
VANCOUVER, BC

SPRING
Elastic Springback & Resilience

• The kinetic storage function of fascia: springback and catapult effect
• Current fascia research: three types of elastic rebound
• Davis Law for Remodeling Collagen Tissues
• Contraindications and training control

STRETCH
Power Transfer & Flexibility

• Myofascial chains, the tensegrity model and optimal tension transfer
• Genetic disposition, hyper- and hypomobility and specific training instructions
• The characteristics of fascial stretching and different stretching modalities
• The three functional layers of the thoracolumbar fascia and their extensive networking

REVIVE
Rehydrating & Regenerating

• Matrix rehydration, sponge effect and healthy metabolism
• Practice: Individual exercises with the fascia roller and small devices
• Movement sequence for metabolic stimulation and rehydration
• Current information on hyaluronan, compression and adherence of tissues

FEEL
Fascia as a Sensory Organ

• The sensory innervation: proprioception, nociception and interoception
• Tasks and stimulation of the mechanoreceptors through targeted fascia training
• Fascia as a pain generator: training recommendations for myofascial pain
• The importance of lifestyle on the fascia system: nutrition, sleep behavior and stress

The course has a really strong scientific base and also the experience and advice that was delivered by the instructor was beyond satisfactory.

– Burcu Tuncel
TURKEY

I enjoyed the practical part where we could have a self-experience of the exercises. Participants from around the world and from different professional backgrounds – such an inspiring community!

– Reka Greff
HUNGARY

I loved that there was so much science backing each of the elements. Great resources shared and good comprehensive summaries of these studies and how they are guiding developments in this field.

– Heather Valentine
SOUTH LAKE TAHOE, CA