Fascial Fitness training techniques have become globally recognized as a science-based way to achieve superior results. This 8-week virtual mentorship experience includes self-paced education supported by weekly live Zoom calls with your lead Master Trainer. You must also purchase “Fascial Fitness” by Dr. Robert Schleip.
The Fascial Fitness Training Certificate Course gives you a proven set of basic principles as well as the practical application of each principle. These basic skills can be applied to any movement discipline. Raise your professional skills to a new level and improve your fascial sense of movement with this course suitable for all fitness and movement professionals. Become an expert in the field with a holistic approach to fascial training.
Upon completing the online learning, you will receive your Fascial Fitness Trainer Certificate, valid for two years.
Week 1: Introduction to Fascial Fitness
Week 2: Introduction to Fascia Anatomy
VIP Guest: Dr. Robert Schleip
Week 3: Rebound Elasticity
Week 4: Fascial Release
Week 5: Cellular Stimulation
Week 6: Fascial Stretch
VIP Guest: Daniela Meinl, Co-Founder, Fascial Fitness
Week 7: Thoracolumbar Fascia (TLF)
Week 8: Sensory Refinement
VIP Guest: Divo Muller, Co-Founder, Fascial Fitness
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