Description
Fascial Fitness training techniques have become globally recognized as a science-based way to achieve superior results. This 10-week virtual mentorship experience includes weekly lessons delivered on live Zoom calls with your lead Master Trainer. All lessons are recorded in case you cannot join live.
You must also purchase “Fascial Fitness” by Dr. Robert Schleip.
The Fascial Fitness Training Certificate Course gives you a proven set of basic principles as well as the practical application of each principle. These basic skills can be applied to any movement discipline. Raise your professional skills to a new level and improve your fascial sense of movement with this course suitable for all fitness and movement professionals. Become an expert in the field with a holistic approach to fascial training.
Upon completing the online learning, you will receive your Fascial Fitness Trainer Certificate, valid for two years.
Schedule
Week 1: Introduction to Fascial Fitness
Week 2: Introduction to Fascia Anatomy
Week 3: Deep Dive of Fascia Anatomy
VIP Guest: Dr. Robert Schleip
Week 4: Rebound Elasticity
Week 5: Fascial Release
VIP Guest: Thomas Nitschke, Sr. Master Trainer
Week 6: Fascial Stretch
Week 7: Sensory Refinement
VIP Guest: Divo Muller, Co-Founder, Fascial Fitness
Week 8: Cellular Stimulation
Week 6: Thoracolumbar Fascia (TLF)
VIP Guest: Divo Muller, Co-Founder, Fascial Fitness
Week 10: Class Sequencing & Wrap Up
VIP Guest Panel
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