What if you could radically improve speed, power, and durability—by training fascia?
Join the 8-week Fascia Training in Athletic Performance Mentorship and learn how to build better athletes by applying the new science of fascia to strength and conditioning.
Each week features a live Zoom session with a leader in the field, unpacking fascia’s impact on athletic development through cutting-edge methods, real-world coaching strategies, and performance applications.
This is more than theory—it’s a blueprint for next-level results.
Weekly Curriculum & Guest Experts
Week 1 – The New Science of Fascia Training
with Bill Parisi
Discover the foundation of fascia-focused training and how it changes the way we approach strength, speed, and injury prevention.
Week 2 – The Human Bio-Machine
with Bobby Stroupe
Explore how fascia connects and integrates the kinetic chain for athletic expression.
Week 3 – Submaximal Omnidirectional Loading
with Michol Dalcourt
Learn how to train strength and elasticity in multiple planes to mimic real-world athletic demands.
Week 4 – Tendon Training
with Dr. Keith Baar
Break down the science of tendon adaptation and how to improve stiffness and elastic return.
Week 5 – Myofascial Manual Therapy
with Eric Owens
Understand how soft tissue work and fascial release impact performance and recovery.
Week 6 – 3D Movement & Data-Driven Athletic Performance
with Eric Cressy
See how 3D motion and testing help fine-tune fascia-based programming for sport.
Week 7 – Velocity-Based Training
with Andrew Mitchell
Integrate VBT to monitor neural drive, intent, and fascial force production.
Week 8 – Accommodating Resistance & Neurofascial Programming
with Seth Forman
Discover how to train the nervous system through the fascial system for max output.
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