FASCIA TRAINING: A WHOLE-SYSTEM APPROACH
In “Fascia Training: A Whole-System Approach,” Bill Parisi, founder of the Parisi Speed School, presents the new evidence-based science of fascia training as explained by top experts in the field, including Stu McGill, Dan Pfaff, Tom Myers, Ken Clark, Phil Wagner, and Todd Wright.
Embarking on a cross-country road trip, Bill Parisi and extreme sports writer Johnathon Allen explore the latest research findings along with new training and diagnostic tools for increasing speed, power, and injury resilience using a three-dimensional, whole-system approach.
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EXPERTS INTERVIEWED IN FASCIA TRAINING: A WHOLE-SYSTEM APPROACH INCLUDE:
· Stu McGill, “Dr. Back Mechanic to the Stars” and author of multiple books
· Dan Pfaff, Olympic coach of more than 20 medalists
· Dr. Phil Wagner, Founder of Sparta Science
· Tom Myers, Founder and author of Anatomy Trains
· Chris Simms, Sports commentator for NBC and former NFL quarterback
· Todd Wright, Strength and conditioning coach of the 76ers
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“Modern technology is revealing the fascia system to be a single, body-wide sensory organ that is responsible for our ability to generate power and speed in ways we never really understood because we didn’t have the imaging technology to see it.
I spent the last two years on a quest to understand this newly discovered system so we can better learn how to train it for faster speeds and fewer injuries. What I discovered along the way was truly mind blowing. This is a new science.”
— Bill Parisi